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Exercise Science and Wellness
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Activities by Type

Adapted Courses

  • Adapted Physical Exercise (ES 001)
  • Advanced Adapted Physical Exercise (ES 002)
  • Adaptive Aerobic Fitness (ES 003)
  • Adaptive Aquatic Sports Education (ES 030)
  • Adaptive Swimming for the Physically Limited (ES 035)
  • Adapted Yoga (ES 029)

Fitness Courses

  • Aerobic Fitness and Weight Training (ES 005 ABC)
  • Total Body Fitness (ES 006 ABC)
  • Aerobic Walking for Fitness and Wellness (ES 007 ABC)
  • Weight Training (ES 023 ABC)
  • Yoga (ES 028 ABC)
  • Fitness Boot Camp (ES 024 ABC)
  • Trail Hiking (ES 017 ABC)

Aquatics Courses

  • Springboard Diving (ES 037 ABC)
  • Swimming for Nonswimmers (ES 039)
  • Water Aerobics (ES 040 ABC)
  • Swimming (ES 043 ABC)
  • Lap Swimming for Health and Fitness (044 ABC)

Racquet Sports Courses

  • Badminton (ES 060 ABC)
  • Tennis (ES 076 ABC)

Individual Skills Courses

  • Golf (ES 125 ABC)
  • Gymnastics (ES 130 ABC)
  • Tai Chi Chuan (ES 027 ABC)

Team Sports Courses

  • Basketball (ES 155 ABC)
  • Soccer (ES 170 ABC)
  • Softball (ES 171 ABC)
  • Baseball (ES 172 ABC)
  • Volleyball (ES 175 ABC)

Combative Courses

  • Fencing (ES 180 ABC)
  • Self Defense for Women (ES 195)

Intercollegiate Athletic Courses

Competitive Sports Offered:

  • Intercollegiate Badminton - Women (ES 210))
  • Intercollegiate Baseball (ES 203)
  • Intercollegiate Basketball - Men & Women (ES 206)
  • Intercollegiate Cross Country - Women (ES 209)
  • Intercollegiate Football (ES 212)
  • Intercollegiate Softball (ES 215)
  • Intercollegiate Soccer (ES 218)
  • Intercollegiate Swimming - Men & Women (ES 221)
  • Intercollegiate Tennis - Men & Women (ES 224)
  • Intercollegiate Volleyball - Men & Women (ES 230)
  • Intercollegiate Water Polo - Men & Women (ES 233)

Conditioning and Strategies Courses for Athletics:

  • Conditioning and Injury Prevention for Athletes (ES 200)
  • Conditioning and Injury Prevention for Football (ES 201)
  • Advanced Techniques and Strategies - Badminton (ES 211)
  • Advanced Techniques and Strategies - Baseball (ES 204)
  • Advanced Techniques and Strategies - Basketball (ES 207)
  • Advanced Techniques and Strategies - Cross Country (ES 208)
  • Advanced Techniques and Strategies - Football (ES 214)
  • Advanced Techniques and Strategies - Softball (ES 216)
  • Advanced Techniques and Strategies - Soccer (ES 219)
  • Advanced Techniques and Strategies - Swimming (ES 222)
  • Advanced Techniques and Strategies - Tennis (ES 225)
  • Advanced Techniques and Strategies - Volleyball (ES 231)
  • Advanced Techniques and Strategies -Water Polo (ES 234)
Last Updated: 06/24/2020
  • GCCCD
  • Grossmont
  • Cuyamaca
A Member of the Grossmont-Cuyamaca Community College District